Episode 192 - Emma O'Loughlin
Emma O’Loughlin on the run on the Old Ghost Road
Kia ora e te whānau. This week on the podcast Eugene and Matt speak with ultramarathon runner, physiotherapist, and PhD candidate Emma O’Loughlin about her groundbreaking study into periodizing recovery around, well, women’s periods. We also discuss Emma’s history of Gaelic Football, why women are more prone to ACL injury, The Race Across America, and why if you work with your hands it’s better to injure yourself skiing not snowboarding. We cover Emma’s love of trail running, the WUU2k, strength work and so much more in this epic conversation. Enjoy!
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Episode Links
Dirt Church Radio on Instagram
Music: Chances with Wolves
Editing assistance: Kieran Bingham
Sit Back and Enjoy!